This book was recently shared for free in the Discord group The Icarus Project by Lee Adams himself. It’s a server entirely dedicated to lucid dreaming... and it makes things fun with different tiers. So, of course, the book immediately went onto my reading list. The book is divided into five parts: The Dreamer and the Dream Lucid Dreaming: Foundational Techniques Working with Your Dreams The Dreamer’s Journey Advanced Tools and Supplements for Lucid Dreaming With a total of 30 chapters. Yes, 30! With so many chapters, you know this isn’t just a basic book on dreaming. The Introduction The first part covers what lucid dreaming is, what’s important to have lucid dreams, the difference between lucid dreams and OBEs (Out-of-Body Experiences), and why awareness is key to the lucid dreaming journey. Lee delves into the different states of consciousness, mindfulness, and daily habits. This quote sums it up nicely: "Developing the skill of lucid dreaming is developing the habit of being...